Friendly pointers
A reminder to lower a little more or bring your elbows in.
AI workout buddy · at home
An AI workout buddy who counts and encourages you.
Pick a routine and start. Turn on your camera for counting and friendly form reminders, or follow along with it off.
- LegsMembersSquats and lunges, two rounds, after a short warm-up.Warm-up · Legs ×2 · Cool-down6 minNo equipment
- CardioMembersJumping jacks, high knees and squats, quick and bouncy.Warm-up · Cardio ×2 · Cool-down6 minNo equipment
- Full bodyMembersLegs, arms and a little cardio in one round.Warm-up · Full body · Cool-down6 minLight dumbbells or water bottles
Your week
- TueRest
- WedLegs
- ThuRest
- FriFull body
- SatRest
- SunRest
Level
A steady routine with regular reps and rest.
No sign-up. Camera optional.
Your first 8 minutes
Start gently, and stop if something hurts.
- 01
Warm up · 2 minutes
Roll your shoulders and ease into moving.
- 02
One area · 5 minutes
Follow her lead. With your camera on, she counts and offers form reminders.
- 03
Cool down · 1 minute
Stretch gently and take a breath.
She helps you adjust
With the camera on, she checks joint angles on your device.
An approximate guide
Good light and a clear view help. She pauses when she cannot see you.
The picture belongs to you
On your device
Counting and form checks happen on your phone or computer.
Your camera, your choice
It is never recorded, saved or uploaded. You can turn the camera off anytime.
She is still there after the workout
Bring Eleanor home for free and keep talking in her room.
A familiar face
Come back for a chat after you catch your breath.
Bring Eleanor homeKeep showing up
A membership keeps your workout history and streaks.
Free every day, or as much as you like
One free workout a day. A membership opens every routine and lets Eleanor answer you live while you move.
Workout buddy questions
Is the AI workout buddy free?
Yes. One workout a day is free: Arms & shoulders with Eleanor, with her form tips, rep counting and her recorded cheers. A Workout Buddy membership adds every routine and as many workouts as you like, and every companion plan includes it. See pricing.
Does Eleanor really correct my form?
Yes, if you turn on your camera. She follows your shoulders, elbows, hips and knees on your device and tells you what to fix as you move, like "knees out" or "no swinging", and marks the spot in red on your picture. With a membership she also answers you live.
What do I need?
A little space and your phone or computer. Arms & shoulders and Full body use two light dumbbells; two full water bottles work just as well. Legs and Cardio need no equipment.
Do I need to sign up?
No. Press start and work out right on this page. You only sign in if you choose a membership.
Is my camera recorded?
No. The camera is optional. When it's on, the picture stays on your device: it's read in your browser to count your reps and is never recorded, saved or sent.
How accurate are the counting and form tips?
They're approximate. She works best in good light with the right parts of you in view, and pauses rather than guess when she can't see you. Her tips are friendly pointers, not a grade, and nothing here is medical advice.
Can I work out to a YouTube video?
Yes. Paste a YouTube link and it plays in YouTube's own player, with Eleanor beside it and your reps counted on your device. Some videos can't be played on other sites; then pick another one.
Can I work out with my own companion?
You can bring Eleanor home or make your own companion today. Working out together in their room is coming to companion plans, which already include Workout Buddy.